| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Sophie Dowding | 16 | teamipswich | 4:41.20 |
| 1 | 2 | Sophie Traill | 16 | Stockport Mo | 4:39.82 |
| 2 | 3 | Chloe Cooke | 16 | Co Sheffield | 4:38.65 |
| 3 | 4 | Annie Sanders | 16 | Bromley | 4:38.44 |
| 4 | 5 | Emily Maxwell | 16 | N & D PP SC | 4:33.65 |
| 5 | 6 | Jessica Gable | 16 | RTW Monson | 4:35.17 |
| 6 | 7 | Rachel Webb | 16 | Bassetlaw SS | 4:38.49 |
| 7 | 8 | Lexie O'Connor | 16 | Basildon Ph | 4:39.65 |
| 8 | 9 | Evie Hands | 16 | Nuneaton | 4:39.88 |
| 9 | 10 | Cara Tohill | 16 | Co Salford | 4:42.57 |