| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Rachel Hornby | 18 | Wigan BEST | : . |
| 1 | 2 | Ashley Ransom | 27 | Hatfield | : . |
| 2 | 3 | Aimee Canny | 19 | Plymouth Lea | : . |
| 3 | 4 | Emma Allatt-file | 16 | Guildford Ct | : . |
| 4 | 5 | Hazal Ozkan | 19 | Mt Kelly | : . |
| 5 | 6 | Nellie Clark | 18 | Millfield | : . |
| 6 | 7 | Jennifer Holland | 30 | Wycombe Dist | : . |
| 7 | 8 | Eliza Powell | 18 | Bromley | : . |
| 8 | 9 | Georgia Maggs | 17 | Co Cambridge | : . |
| 9 | 10 | Abby Mitchell | 16 | Leic Sharks | : . |