| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Lydia Swindell | 15 | Wigan BEST | : . |
| 1 | 2 | Charlotte Williams | 16 | Hatfield | : . |
| 2 | 3 | Lacey Roberts | 15 | Plymouth Lea | : . |
| 3 | 4 | Elena Eardley | 16 | Guildford Ct | : . |
| 4 | 5 | Blythe Kinsman | 15 | Mt Kelly | : . |
| 5 | 6 | Sophie Davies | 15 | Millfield | : . |
| 6 | 7 | Lilia Gilbert | 15 | Wycombe Dist | : . |
| 7 | 8 | Kasia Titterton | 16 | Bromley | : . |
| 8 | 9 | Georgia Holgate | 15 | Co Cambridge | : . |
| 9 | 10 | Lea Bromwich | 16 | Leic Sharks | : . |