| Heat Number - 1 | ||||||
| Lane | Comp.No. | Name | YoB | Cat | Club | Time |
| 1 | 2 | Eliza Humphrey | 05 | S11 | Northampton | 6:07.26 |
| 2 | 4 | Abigail Wickens | 07 | S8 | Flitwick | 5:53.77 |
| 3 | 6 | Charlotte Hyde | 02 | S7 | Enfield Sq | 5:36.34 |
| 4 | 8 | Amber Haycock | 07 | S10 | Rushden | 5:21.31 |
| 5 | 7 | Eva French | 07 | S10 | Nuneaton | 5:21.51 |
| 6 | 5 | Fallon Cooney | 02 | S10 | Co Manch Aq | 5:45.13 |
| 7 | 3 | Scarlett Humphrey | 05 | S11 | Northampton | 5:57.64 |
| 8 | 1 | Fern Sneddon | 06 | S6 | RTW Monson | 6:02.70 |