| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Megan Barnes | 18 | Mt Kelly | 4:13.54 |
| 1 | 2 | Beatrice Varley | 18 | Plymouth Lea | 4:11.48 |
| 2 | 3 | Mia Slevin | 18 | Derventio | 4:10.39 |
| 3 | 4 | Freya Colbert | 17 | Nova Cent'n | 4:10.19 |
| 4 | 5 | Tamryn Van Selm | 17 | Millfield | 4:08.52 |
| 5 | 6 | Abbie Wood | 22 | Loughboro NC | 4:08.69 |
| 6 | 7 | Leah Crisp | 20 | Bath NC | 4:10.29 |
| 7 | 8 | Aimee Hood | 17 | Co Birm'ham | 4:11.46 |
| 8 | 9 | Amber Keegan | 24 | Co Sheffield | 4:12.51 |
| 9 | 10 | Emily Clarke | 24 | Loughboro Un | 4:13.89 |