| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 3 | 4 | Kara HANLON | 24 | Edinburgh Un | 2:29.01 |
| 4 | 8 | Jocelyn ULYETT | 26 | Loughboro Un | 2:25.26 |
| 5 | 6 | Katie MATTS | 23 | Co Manch Aq | 2:25.58 |
| Heat Number - 2 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 2 | Katie SHANAHAN | 17 | Co Glasgow | 2:35.11 |
| 3 | 5 | Lily BOOKER | 20 | Millfield | 2:27.30 |
| 4 | 10 | Molly RENSHAW | 25 | Ripley | 2:22.08 |
| 5 | 7 | Kayla VAN DER MERWE | 19 | Winchester | 2:25.27 |
| 6 | 3 | Katie ROBERTSON | 20 | Edinburgh Un | 2:30.39 |
| 7 | 1 | Sarah VASEY | 25 | Co Derby | 2:35.88 |