| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 0 | 1 | Lucy Clarke | 14 | Donc Dartes | 4:41.48 |
| 1 | 2 | Helen Odams | 14 | Co Milton K | 4:41.14 |
| 2 | 3 | Rosie Holland | 14 | Ellesmere Co | 4:40.55 |
| 3 | 4 | Elodie Smallwood | 14 | Pioneer 79 | 4:36.55 |
| 4 | 5 | Caitlin Mackay | 14 | Chesham | 4:35.74 |
| 5 | 6 | Jessica Podger | 14 | Co Bristol | 4:36.01 |
| 6 | 7 | Tilly Arrand | 14 | Donc Dartes | 4:40.33 |
| 7 | 8 | Sophie Barker | 14 | Co Wakefield | 4:40.86 |
| 8 | 9 | Megan Wallis | 14 | Guildford Ct | 4:41.29 |
| 9 | 10 | Tilly Anema | 14 | Norwich Swan | 4:43.83 |