EVENT 110 Womens 14/16 Yrs 400m Free.Team - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 0 | 3 | Woking | | Woking | 4:08.62 |
| 1 | 7 | Weston-Super-Mare | | Weston S M | 4:07.85 |
| 2 | 11 | Plymouth Leander A | | Plymouth Lea | 4:06.83 |
| 3 | 15 | Camden Swiss Cottage | | Camden Swiss | 4:05.17 |
| 4 | 19 | Thanet | | Thanet Swim | 4:04.10 |
| 5 | 17 | Southport | | Southport | 4:04.70 |
| 6 | 13 | Beckenham | | Beckenham | 4:06.39 |
| 7 | 9 | Romford Town | | Romford Town | 4:07.66 |
| 8 | 5 | Pioneer 79 | | Pioneer 79 | 4:08.08 |
| 9 | 1 | Guildford City | | Guildford Ct | 4:08.79 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 0 | 4 | Poole | | Poole | 4:08.25 |
| 1 | 8 | Northampton | | Northampton | 4:07.81 |
| 2 | 12 | Stockport Metro | | Stockport Mo | 4:06.40 |
| 3 | 16 | Bishops Stortford | | Bishop Stort | 4:05.10 |
| 4 | 20 | Rushmoor Royals | | Rushmoor Ryl | 4:04.05 |
| 5 | 18 | Derventio Excel | | Derventio | 4:04.65 |
| 6 | 14 | City of Manchester | | Co Manch Aq | 4:05.60 |
| 7 | 10 | Staines | | Staines | 4:07.46 |
| 8 | 6 | Borough of Kirklees | | Bo Kirklees | 4:07.85 |
| 9 | 2 | Burnley BOBCATS | | Burnley BOBC | 4:08.75 |