EVENT 206 Womens MC 200m IM NAT - Heats
| Heat Number - 1 |
| Lane | Comp.No. | Name | YoB | Cat | Club/Country | Time |
| 3 | 1 | Ellie Spokes | 03 | SM6 | Northampton | 4:37.00 |
| 4 | 3 | Laura Pilkington | 97 | SM6 | Broxburn | 4:19.42 |
| 5 | 2 | Charlotte McGuinness | 01 | SM6 | Harrogate | 4:31.53 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | YoB | Cat | Club/Country | Time |
| 0 | 7 | Hollie Pinder | 02 | SM9 | Donc Dartes | 3:52.77 |
| 1 | 13 | Scarlett Humphrey | 05 | SM12 | Northampton | 3:48.40 |
| 2 | 19 | Leah O'Connell | 02 | SM7 | Camden Swiss | 3:31.88 |
| 3 | 25 | Charli Vines | 98 | SM14 | Harrogate | 3:11.98 |
| 4 | 31 | Harriet Dickinson | 97 | SM10 | Gloucester | 2:58.34 |
| 5 | 28 | Eleanor Bamber | 96 | SM10 | Man & NW Dis | 3:05.59 |
| 6 | 22 | Fern Ioannou | 03 | SM14 | Wycombe Dist | 3:18.02 |
| 7 | 16 | Georgia Howell | 02 | SM6 | Littleh'pton | 3:37.37 |
| 8 | 10 | Meghan Willis | 07 | SM9 | Torfaen D | 3:50.22 |
| 9 | 4 | Sallie Phillips | 99 | SM7 | Gloucester | 4:07.89 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | YoB | Cat | Club/Country | Time |
| 0 | 8 | Erin Swann | 01 | SM10 | Bellshill | 3:52.47 |
| 1 | 14 | Eva French | 07 | SM10 | Nuneaton | 3:45.36 |
| 2 | 20 | Seren Leconte | 04 | SM9 | RCT Squad | 3:30.26 |
| 3 | 26 | Cerys Jones | 01 | SM14 | Gr Britain | 3:06.90 |
| 4 | 32 | Megan Neave | 03 | SM14 | Co Derby | 2:51.69 |
| 5 | 29 | Aliya Bacakoglu | 04 | SM10 | Bo Kirklees | 3:05.23 |
| 6 | 23 | Abigail Daly | 05 | SM14 | Devonport | 3:15.13 |
| 7 | 17 | Isabel Dean | 04 | SM10 | Leic Peng | 3:34.39 |
| 8 | 11 | Genevieve Hunter | 02 | SM8 | Beachfield | 3:49.47 |
| 9 | 5 | Megan Short | 98 | SM7 | UniOfStirl | 4:02.76 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | YoB | Cat | Club/Country | Time |
| 0 | 9 | Rachael Partington | 05 | SM10 | Co Manch Aq | 3:51.85 |
| 1 | 15 | Eliza Humphrey | 05 | SM12 | Northampton | 3:43.10 |
| 2 | 21 | Porsha Jones | 02 | SM10 | Shrewsbury | 3:23.14 |
| 3 | 27 | Rachel Tweedie | 98 | SM14 | Marple | 3:06.44 |
| 4 | 33 | Brock Whiston | 96 | SM10 | Bark & Dagen | 2:29.81 |
| 5 | 30 | Drew Stables | 02 | SM10 | Cockermouth | 3:04.31 |
| 6 | 24 | Hayley Milne | 99 | SM7 | Grantham | 3:12.99 |
| 7 | 18 | Samantha Lewis | 92 | SM9 | Satellite | 3:33.40 |
| 8 | 12 | Charlotte Hyde | 02 | SM7 | Camden Swiss | 3:49.26 |
| 9 | 6 | Anna Binns | 88 | SM12 | Orion | 4:01.09 |